Salty Lemonade. Eventually I will try something else for breakfast, but I love this kick this gives to my morning.
Snack
Yet another Paleo Candy Bar from Paleo Plan.
Lunch
Leftover Chicken and Dumplings.
(photo credit: Pragmatic Paleo)
Dinner
A throw together:
- Chicken breast covered in Old Bay Seasoning
- Layer on bacon
- Layer on sweet potatoes
- Layer on carrots
- Sprinkle with sea salt and cinnamon
- Bake in Corningware on 350 for 35 minutes
Served with grilled spinach.
Food used to consume my life. I thought about it all the time: What am I craving? What can I eat? When can I eat again? Can I have seconds? How big is the portion? Will there be a dessert opportunity? Now, food is a constant state of being sated. Since I started Paleo, my energy doesn't deviate, my stomach never growls. When sometimes forget that I haven't eaten in several hours. I can be too distracted to notice hunger. This is a new experience for me, and an entirely pleasant one. For example, right now, dinner is still cooking. I haven't eaten in almost 8 hours, I am able to identify that I'm hungry, but I'm not scouring the kitchen, I'm not pre-eating.
Fascinated. Thrilled. I love Paleo.
