Thursday, November 8, 2012

Day 13: Recipes and the joy of Paleo

Salty Lemonade. Eventually I will try something else for breakfast, but I love this kick this gives to my morning.

Yet another Paleo Candy Bar from Paleo Plan.

Leftover Chicken and Dumplings.

(photo credit: Pragmatic Paleo)

A throw together:
  • Chicken breast covered in Old Bay Seasoning
  • Layer on bacon
  • Layer on sweet potatoes
  • Layer on carrots
  • Sprinkle with sea salt and cinnamon
  • Bake in Corningware on 350 for 35 minutes
Served with grilled spinach.

Food used to consume my life. I thought about it all the time: What am I craving? What can I eat? When can I eat again? Can I have seconds? How big is the portion? Will there be a dessert opportunity? Now, food is a constant state of being sated. Since I started Paleo, my energy doesn't deviate, my stomach never growls. When sometimes forget that I haven't eaten in several hours. I can be too distracted to notice hunger. This is a new experience for me, and an entirely pleasant one. For example, right now, dinner is still cooking. I haven't eaten in almost 8 hours, I am able to identify that I'm hungry, but I'm not scouring the kitchen, I'm not pre-eating.

Fascinated. Thrilled. I love Paleo.


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