Saturday, October 27, 2012

Day One: Recipes

Lunch:
Chicken breast grilled with red onions, red bell peppers, and green bell peppers. Sauteed spinach with Himalayan salt, black pepper, onion powder and garlic powder.

Snack:
Paleo Lemon Bars from Kara at The Primal Home




These are very lemony and very good. My daughter became fully supportive of the Paleo diet after this delightful snack.

Dinner:
Pork roast, onions, carrots, and celery in the crock pot for 8 hours.
Paleo Cornbread from Kelly at A Girl Worth Saving



The Paleo Cornbread is perfect. We slathered the slices in raw honey and it couldn't have been better. Delicious, moist, and the caraway added something delightful. This will be a repeat recipe in my house.

What a successful first day in the Paleo diet.

Dessert
Paleo Hot Chocolate from Jennie at Easy Paleo



Modifications to this one: Instead of 3T cocoa powder, I used 1/2C vegan carob chips.

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